
Location
浙江杭州古墩路紫金港商务大厦329
Time
04/11 周五 11:00 ~ 12:30
有些时候,于我们内心复杂丰富的情感而言,语言略显单薄。
不如抛开语言,看看还可以有怎样丰富的形式,去表达,去感受,去创造!
借由非语言的形式,让内在流动
去看到每个生命独特的生命力
在你我他之间,又有着共通的感受
通过冥想、绘画、卡牌、肢体、拼贴等方式,一起创造与探索,开启疗愈的温暖之旅!在彼此照见中,收获支持与力量!
艺术疗愈(Art Therapy)是一种结合心理学与艺术创作的疗愈方法,通过绘画、音乐、舞蹈、戏剧、写作等艺术形式,帮助人们表达内心情感、探索自我、缓解心理压力,并促进身心健康的整合性疗愈方式。它不强调艺术技巧的高低,而是关注创作过程中的自我觉察与情绪释放。
艺术疗愈的方式提供了一种超越语言的情感出口,而创作过程本身就具有疗愈性,能激活右脑的直觉与感性思维,帮助人们与内在自我连接。
本系列沙龙缘起于一次艺术疗愈体验课后的学习体验,希望将艺术疗愈体验分享给更多小伙伴,通过各种艺术形式,一起探索自我,轻松表达,体验语言之外的乐趣。
沙龙后续还将结合相关书籍,并拓展更多玩法,一起在玩中,让疗愈发生!
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